SmartFeedSmartFeed          

Porsche Hangout


WELCOME - YOU ARE CURRENTLY VIEWING 419EATER AS A GUEST

By joining our community you will have the ability to post topics and access other forums reserved for members. Registration is quick, simple and absolutely free. Join our community today by clicking here.

ScamWarners.com - Internet Anti-Fraud Center - now open!


 GYM etc

View next topic
View previous topic
 
Post new topicReply to topic
Author Message
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 6:49 pm Reply with quoteBack to top

Anyone one on here go to gym or lift weights and stuff?

So I'm 6ft 2, I was sitting at a nice 112 kg with about 25% body fat, and I was really flat and always getting sick, so I thought fuck it, and bought a gym membership. I got on the tread mill and after two months of running twice a day, I had lost 22kgs, I decided to try out some weights, and I could hardly lift 5kg dumb-bells, I had run off most of my upper body muscle!

So I decided to start a weight training routine. It's now 4 months later, I weigh 105 kg with 13% body fat, I'd like to get to 110kg and then try cut off about 4kg of fat, and then just run maintenance.

My personal bests are:
110kg sqaut,
100kg deadlift
50kg overhead press
I don't really bench press, I have an issue with one of my arms, but my personal best for dumb bells chest presses are 28 kg dumbbells.
89 kg weighted row / long pull

-----

Anyone wanna talk nutrion / fitness / gym?

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
Roycropper
Undead Moderator


Joined: 14 Nov 2005
Posts: 7993
Location: Luxury Coffin


PostPosted: Mon Apr 04, 2011 7:18 pm Reply with quoteBack to top

Boris_YELLsome wrote:

Anyone wanna talk nutrion / fitness / gym?


Slightly can lift a heavy burger.

_________________
the European Union has bounced on our freckles
COULD YOU IMAGINE WHAT HAPPENED WHEN I WENT TO THE BANK
our Agent is Completely broke, pocketless and stranded
I WLL SEND AN AFRICA WITCH TO ATTACH YOU BASTARD
You go die like bird
i started shouting HALLELUJAGOBBLE but none of them notice me immediately police arrested me due to the shouting
f*ck u asshole ur damn mother will loose ur fcuking skull brain ur brain is nothing to compare with rat f*ck ur u
MY FRIEND ALEX WAS DETAINED IN POLICE STATION
I am not happy due to the question i answered at money office. Let me tell you do not play with me ok.
Pith Helmet 10
x4 United Kingdom New Zealand Mortar Closed lad accounts Sand Timer 6Yrs Tattoo x6 Flying Monkey
View user's profileSend private message
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 7:25 pm Reply with quoteBack to top

lol smart arse Laughing

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
Jim Morrison
Elite Baiter


Joined: 12 Mar 2010
Posts: 1848
Location: Taking a face from the ancient gallery


PostPosted: Mon Apr 04, 2011 7:30 pm Reply with quoteBack to top

fuck the tread mill, go running outside

have someone with experience to make a weight lifting routine for you

very important: warm up and stretch, most people forget that!
and have fun!


I love sports, I took up judo and football (soccer for americans) in kindergarten, around age 10 I changed to athletics, I runned the 400 and 200 meters, I had to quit during the last year in highschool because I had no time, then I practiced muay thai for almost a year, now because of my slavery-like timetable I can only do enough to keep in shape, I go jogging and swimming as much as I can

_________________
Easter Egg 2011 Closed lad accounts x56 GermanyBenin x2 United States x6 Malaysia x2 Portugal x2 Spain x4 United Kingdom x22 United Arab Emirates x2 GhanaChinaNigeria x2 Thailand thanks to Dora and the rest of the site killing team x4 <-- [email protected] Fag1na Asian Foods, Inc. x13 <-- Hump a t0n [email protected] Dolls & Co. x18 Cellphone Cellphone website x2
<a href="/forum/donate.php">[naked women here]</a>
Safari BRUIN's WIMP Modality, Lomé - Accra
have i offended you before on why you do this to me?
God go hammer all your generation. say
amen. - reverend
are you joking or your tormentor? (I am tormentor Twisted Evil )
Gommer basterd your mama is a prostitute, am a full niger delta boy and i must bomb your mamas toto with ak47 riffle...
View user's profileSend private message
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 7:33 pm Reply with quoteBack to top

I can't run outside, I'll get mugged and raped. I do run barefoot if that makes up for it?

I used to judo, it's really awesome, I don't really have time/money for a sport, but medical aid pays for gym so that's ok.

My weight lifting is bad ? Embarassed

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
The Man
Baiting Guru


Joined: 11 Apr 2007
Posts: 2885
Location: La La Land


PostPosted: Mon Apr 04, 2011 7:47 pm Reply with quoteBack to top

I have started up with the bike again. More than anything I am amazed at how it improves my mental state. The weight loss/muscle gain is nice too.

_________________
---
The Man

YOU ARE A CHILD OF SATAN WITH YOUR HUNGRY DIRTY BODY ,TUNDER FIRE YOU BIG HEAD IDIOT !!! HA HA HA HA HA

IS THIS HOW YOU DECIDED TO TREAT US AFTER ALL WE WENT THROUGH?YOU MADE US TRAVELLED TO ABUJA AND INDEBTED US.

"Cursed is your mother that gave birth to a family-disgrace like you. Cursed is your father he could not control his lust for anything under skate"

"hey u crakhead motherf*cking nitwit, from the way u express the cockamamy sh*t that ur dumb brain is made up of it's so obvious that u never really made it past elementary school but anywayz dogs don't have to go to school afterall."

Pith Helmet (Lagos to Abuja)
Netherlands China Canada x2 United Kingdom Spain Ivory Coast Germany

Hello Kitty! <---in lieu of a brownie. TS
Mortar x8
View user's profileSend private message
Master of Puppets
Baiting Guru


Joined: 12 Mar 2009
Posts: 3295
Location: Pulling the Strings


PostPosted: Mon Apr 04, 2011 7:52 pm Reply with quoteBack to top

I run outside, running on a treadmill bores me.
I also play field hockey, speed skating on ice in the winter.

This week or the next I'll start speed skating on asphalt. Asphalt scares me, falling will probably hurt a lot more than on ice...

_________________
Closed lad accounts x4 Goat Easter Egg
Oke: Todger club entry submission + T.W.A.T (Co-bait with Albator)
View user's profileSend private message
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 8:32 pm Reply with quoteBack to top

The Man wrote:
I have started up with the bike again. More than anything I am amazed at how it improves my mental state. The weight loss/muscle gain is nice too.


It really does, I used to feel flat and pessimistic about everything, a regular routine really seems to clear your mind.

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
Fryer
Just a Jonkey


Joined: 15 Mar 2008
Posts: 2505
Location: Global Computer Mega Cafe


PostPosted: Mon Apr 04, 2011 8:49 pm Reply with quoteBack to top

I've neared the world record for 16 ounce curls. Does that count for anything?

_________________
Easter 2015Whip Goat x 709 Closed lad accounts x N United States x 2 Nurse Nastys Audi TT Click here for a Sure Fire Pith Helmet Modality
YOU ARE A MOTHERFUCKER SCUMBAG AND AN EMPTY VESSEL
FUCK YOU AND YOUR ENTIRE FAMILY . YOU ARE SATAN. YOU ARE ANTI-CHRIST
guy nawaaa for you oooh
View user's profileSend private message
bravo95
Elite Baiter


Joined: 08 Aug 2010
Posts: 1990
Location: Wouldn't you like to know...


PostPosted: Mon Apr 04, 2011 8:57 pm Reply with quoteBack to top

^^I would be willing to give you a run for your money on a 16oz curl off.

I do like to play racquetball a few times a week. When I was younger I lifted weights but after a dumbbell/testicle incident I have sworn then off.

_________________
Trophies! 

  
Closed lad accounts Goat Golden Goat  Mc Fry Pole Dancer Mortar  Tattoo Easter Egg 2011

Vcamera Off to see the wizard!

United States United Kingdom Nigeria Ghana

Sand Timer Shortstuff

Safari Brother Mike co-bait with NWM : Agbor, Nigeria to Douala
Safari Brother Mike again with the help of Juan and [email protected] : Agbor to Abuja
Safari Pastor Clet Star Wars Safari Accra-Bauchi Co-Bait with NWM and the Rebels 
Safari Justice my [email protected] Elecric1ty lad Accra to Tamale with the help of [email protected] and Juan
Safari Operation "Lagos spy" 
Safari The Dynamic Dumbasses 
View user's profileSend private messageSend e-mailSkype Name
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 8:58 pm Reply with quoteBack to top

Shocked

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
bravo95
Elite Baiter


Joined: 08 Aug 2010
Posts: 1990
Location: Wouldn't you like to know...


PostPosted: Mon Apr 04, 2011 9:08 pm Reply with quoteBack to top

Yeah the guy was pissed when I dropped the dumbbell and hit him in the jewels.

_________________
Trophies! 

  
Closed lad accounts Goat Golden Goat  Mc Fry Pole Dancer Mortar  Tattoo Easter Egg 2011

Vcamera Off to see the wizard!

United States United Kingdom Nigeria Ghana

Sand Timer Shortstuff

Safari Brother Mike co-bait with NWM : Agbor, Nigeria to Douala
Safari Brother Mike again with the help of Juan and [email protected] : Agbor to Abuja
Safari Pastor Clet Star Wars Safari Accra-Bauchi Co-Bait with NWM and the Rebels 
Safari Justice my [email protected] Elecric1ty lad Accra to Tamale with the help of [email protected] and Juan
Safari Operation "Lagos spy" 
Safari The Dynamic Dumbasses 
View user's profileSend private messageSend e-mailSkype Name
Badgerbait
Baiting Guru


Joined: 07 Jan 2009
Posts: 4502
Location: Alas, summer is slow in responding.


PostPosted: Mon Apr 04, 2011 9:14 pm Reply with quoteBack to top

I lift things up and put them down on regularly. Actually lost 20 lbs since January (damn the donuts!).

Those saying running on road v. treadmill are 100% correct. Loads different. Treadmills these days are built to absorb shock. When you got your shoes and the 'mill taking the stress off your joints then you try to run a 5K. Surprise! Your joints want to explode and you get a hulluva headache!! Laughing

_________________
I have arrived in Moscow. Has gone to bank and to me have told that there is no such transfer for me!!!!
What does it mean? You played with me? If it so that you very much the cruel man and I am assured of that that the god will see your cruelty.
Explain to me!!!!!!!!!!!!!!!! - Alena Byk0va
-----------
Closed lad accounts x12 Goat Easter Egg Mortar x3 x4 Elite Ninja Team Member

We are Karma's soldiers.
<a href="/forum/donate.php">Mugu Gold</a>

I must be cruel, only to be kind:
Thus bad begins and worse remains behind.
-Hamlet, scene iv

View user's profileSend private messageSend e-mail
Jim Morrison
Elite Baiter


Joined: 12 Mar 2010
Posts: 1848
Location: Taking a face from the ancient gallery


PostPosted: Mon Apr 04, 2011 9:15 pm Reply with quoteBack to top

Quote:
I can't run outside, I'll get mugged and raped.


where do you live? san quentin prison?

Quote:
I do run barefoot if that makes up for it?


please, for yout own healt, stop it, it doesn't make running harder and you can really fuck up your legs and feet

Quote:
medical aid pays for gym so that's ok.


I hope it is nothing serious
Sad

Quote:
My weight lifting is bad ?


Doing weigh lifting exercise without any kind of guide can be harmful, you could end up de-compensated

_________________
Easter Egg 2011 Closed lad accounts x56 GermanyBenin x2 United States x6 Malaysia x2 Portugal x2 Spain x4 United Kingdom x22 United Arab Emirates x2 GhanaChinaNigeria x2 Thailand thanks to Dora and the rest of the site killing team x4 <-- [email protected] Fag1na Asian Foods, Inc. x13 <-- Hump a t0n [email protected] Dolls & Co. x18 Cellphone Cellphone website x2
<a href="/forum/donate.php">[naked women here]</a>
Safari BRUIN's WIMP Modality, Lomé - Accra
have i offended you before on why you do this to me?
God go hammer all your generation. say
amen. - reverend
are you joking or your tormentor? (I am tormentor Twisted Evil )
Gommer basterd your mama is a prostitute, am a full niger delta boy and i must bomb your mamas toto with ak47 riffle...
View user's profileSend private message
Bart Fargo
Corporate Baiter


Joined: 22 May 2010
Posts: 1605
Location: Free munchies for the cantaloupe masters


PostPosted: Mon Apr 04, 2011 9:27 pm Reply with quoteBack to top

I used to jog and go mountain biking, but I had to admit I'm a fat bastard now (5'10, 220lbs) and don't ask me to convert to metric, I don't know.

I do try to go for regular walks and I get physicals every year, and except for back and knee problems I am healthy.

well me and the wife do have our own regular "excercises" there I am 100% fit!! Very Happy

_________________
What the hell happened to all my little icons I earned and my quotes???
Mc Fry <===the hardest icon to earn
View user's profileSend private message
Master of Puppets
Baiting Guru


Joined: 12 Mar 2009
Posts: 3295
Location: Pulling the Strings


PostPosted: Mon Apr 04, 2011 9:31 pm Reply with quoteBack to top

In the gym? EWL!

_________________
Closed lad accounts x4 Goat Easter Egg
Oke: Todger club entry submission + T.W.A.T (Co-bait with Albator)
View user's profileSend private message
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Mon Apr 04, 2011 9:37 pm Reply with quoteBack to top

^^^^^^
Jim Morrison:

running barefoot correctly with a good mid-foot strike is much better and healthy than running with shoes, and in fact has less impact on your joints. The foot after all is the result of millions of years of evolution. And you're right, it's not harder, it's actually is easier if you run correctly, and builds up your lower calves and foot muscles. In fact I do just about everything barefoot, even my weightlifting, it gives you a much better centre.

I live in Africa, I don't want to start a debate from anyone else that also happens to live in Africa, but personally I don't find it safe, the crime rates in my area are too high.

I'm not sick Wink medical aid just encourages a healthy lifestyle, so they have a deal with the gym here, you pay a once off fee then you don't pay again, and they also give you redeemable points every time you go.

Oh I thought specifically you meant my stats were bad LOL I have a routine Wink

@bravo

I just shot some of my coffee out my nose

@bart

There goes the rest of my coffee

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.
View user's profileSend private message
bravo95
Elite Baiter


Joined: 08 Aug 2010
Posts: 1990
Location: Wouldn't you like to know...


PostPosted: Mon Apr 04, 2011 9:54 pm Reply with quoteBack to top

Well the incident was tramatic but to be fair I did get a good cardio workout running away from the guy once he could get up off the floor.

Seriously I would love to jog outside but it kills my knees. I was a catcher (baseball save the jokes) when I was a kid and I think my knees are shot from it. Racquetball does not seem to bother me I guess because it's short burst and not sustained strain like jogging.

_________________
Trophies! 

  
Closed lad accounts Goat Golden Goat  Mc Fry Pole Dancer Mortar  Tattoo Easter Egg 2011

Vcamera Off to see the wizard!

United States United Kingdom Nigeria Ghana

Sand Timer Shortstuff

Safari Brother Mike co-bait with NWM : Agbor, Nigeria to Douala
Safari Brother Mike again with the help of Juan and [email protected] : Agbor to Abuja
Safari Pastor Clet Star Wars Safari Accra-Bauchi Co-Bait with NWM and the Rebels 
Safari Justice my [email protected] Elecric1ty lad Accra to Tamale with the help of [email protected] and Juan
Safari Operation "Lagos spy" 
Safari The Dynamic Dumbasses 
View user's profileSend private messageSend e-mailSkype Name
Ezio
Master of Master Baiters


Joined: 03 Nov 2010
Posts: 902
Location: Munching vegetables and hopping around


PostPosted: Mon Apr 04, 2011 9:55 pm Reply with quoteBack to top

I used to swim frequently and do a sit-ups and other stretches routine every morning. This helped me get over a nasty herniated disc.
Now I'm having increasing difficulty finding the time and mental energy to get exercise except for lifting groceries, walking, and any people or object lifting that gets involved in my first aid training.
In my youth I managed to run up to 77 minutes nonstop. Also did a lot of swimming.
I signed up with a gym recently but only went there once so far (fortunately I bought tickets and not a monthly subscription).
Not surprisingly, I'm also having trouble keeping my baiting frequency up, often I end up just dropping baits thinking "hell with it, let the lads wonder what happened to me."
I would like to lose 10-15 kilos but I don't expect it to happen quickly, especially since I have a huge appetite.
The fact that I stopped eating meat forever a year and a half ago, amazingly, hasn't helped.

_________________
Canada
Closed lad accounts X 1 from team baits (thank you, bait_my_hook!)
Closed lad accounts X 5 on my own
Closed lad accounts X 20 Japan massbait
Closed lad accounts X 2 Peckam massbait
X 16

¨HOW DEER YOU INSULT YOUR FATHERS AGE IN SUCH AN INDISPEAKABLE MANNER? .... YOU WILL ROAST LIKE A ROASTED GOAT. FROM WHICH YOUR ACHES WILL NOT BE AVAILABLE FOR THEE USE OF YOUR BURIAL....YOU TOOTHLESS BOO DOG STEPPING ON MY TOES..... YOU ARE A REJECTED CHILD OF YOUR PARENT AND A BASTARD WHO HAVE NO DIRECTION IN GHANA" (Mr. K. Smith)

"MARK MY WORD. YOU CAN'T LIVE BEYOND THIS MONTH....the only condition that what am saying will not happend this month is if you are not a guy man."(ASEM'd insult lad)
View user's profileSend private message
Morgain Le Fay
Baiting Guru


Joined: 14 Oct 2010
Posts: 5800
Location: Taking my new .38 special to the range


PostPosted: Mon Apr 04, 2011 9:59 pm Reply with quoteBack to top

I watched a Jane Fonda exercise tape once and got tired!

It is too hot here to exercise outdoors. I just planted my tomatoes and herbs today -- that's it for exercise! Laughing

_________________
Closed lad accounts X42 Easter Egg 2011 United Kingdom Mc Fry
Safari Nash and 6 friends 488 Km within Ghana - bait with Agda (2012)
Safari Safari Philip Ghana-Benin (bait w/Agda) 2013
Mortar x5
TV Star
.edu's 260 reported
Click here to support 419Eater.com
US Dropbox

"You people are all Junks" - Miss E. Kabx

"Maybe you are insane as your so called sat..." Barrister Insane

The website below is available for Eater folks to use.
Film & Production Needs
View user's profileSend private messageSkype Name
Badgerbait
Baiting Guru


Joined: 07 Jan 2009
Posts: 4502
Location: Alas, summer is slow in responding.


PostPosted: Mon Apr 04, 2011 11:28 pm Reply with quoteBack to top

Boris, barefoot is nice unless you over pronate.

Morgain, I am waiting for the snow to melt and dry up so I can hit the roadways (sorry, I won't run when there's a possibility of ice and me freeezing to death from a fall on said ice when no one finds me for hours out in the countryside).

It's almost motorcycling season too!!! Mr. Green

_________________
I have arrived in Moscow. Has gone to bank and to me have told that there is no such transfer for me!!!!
What does it mean? You played with me? If it so that you very much the cruel man and I am assured of that that the god will see your cruelty.
Explain to me!!!!!!!!!!!!!!!! - Alena Byk0va
-----------
Closed lad accounts x12 Goat Easter Egg Mortar x3 x4 Elite Ninja Team Member

We are Karma's soldiers.
<a href="/forum/donate.php">Mugu Gold</a>

I must be cruel, only to be kind:
Thus bad begins and worse remains behind.
-Hamlet, scene iv

View user's profileSend private messageSend e-mail
Corona
Eater's sweetheart


Joined: 21 Sep 2006
Posts: 8648
Location: On ya left!


PostPosted: Wed Apr 06, 2011 2:06 am Reply with quoteBack to top

I wash my house up one side/down the other and work in my gardens too. Very Happy

_________________
Pretty Rose Pretty Rose Pretty Rose pony pony pony Nurse Nastys Audi TT Nurse Nastys Audi TT Nurse Nastys Audi TT GoatGoatGoatEaster EggEaster 2015Mc Fry Mc Fry
Mortarx? Closed lad accountsx? Pith Helmet
Free Pastor Frank
An Eater's Sweetheart Safari
View user's profileSend private message
Juan Freizwidatt
Forum Admin


Joined: 18 Apr 2004
Posts: 19809
Location: Hanging out at In-n-Out


PostPosted: Wed Apr 06, 2011 2:35 am Reply with quoteBack to top

I always subscribed to a quote that is commonly (but erroneously) attributed to Mark Twain: "Every time I feel the urge to exercise, I lie down until it goes away."

While Twain never really said that, he did include this comment in a speech he gave on his 70th birthday, and which was later published:

"I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome."

Works for me. Wink

_________________
"SATAN WILL KILL YOU . BECAUSE YOU ARE A DAUGHTER OF MERMAID"

"HOW DOES IT SOUND TO YOU THAT ANOTHER PERSON IS DEALING WITH YOU AND ASK YOU TO CONTACT ANOTHER PERSON AND NOW YOU SAID THAT YOU WANT TO DEAL WITH THE OTHER PERSON WITHOUT THE KNOWING OF THE PERSON THAT ASK YOU TO CONTACT THE OTHER PERSON"

I apologize again that I will lick the dust from your sandals

Sand Timer x4: Shorty
Safari x 16:
US lad w/Capone: ( Golden Pith ) Black Ribbon
- ATL>DC>ATL>Vegas>Seattle>ATL>San Diego>LA>ATL>Seattle>ATL>WY>ATL>Aspen>ATL (21K+ miles, $11K+ expenses)
Shorty w/bohigal:
- Lagos>Abidjan
Random lads:
- Douala>Korup; Lagos>Cotonou>Parakou; Cotonou>Niger border; Cotonou>Pendjari>jail in Tanguietta; Asaba>Abuja; Accra>Tamale
Purple Flower Goat Jack Boot Whip
View user's profileSend private message
lakeside77
A chaff in the USA


Joined: 11 Jul 2008
Posts: 2480
Location: Out there in the cold, getting lonely, getting old


PostPosted: Wed Apr 06, 2011 4:33 am Reply with quoteBack to top

Juan Freizwidatt wrote:
I always subscribed to a quote that is commonly (but erroneously) attributed to Mark Twain: "Every time I feel the urge to exercise, I lie down until it goes away."


I've heard that quote attributed to Robert Maynard Hutchins, the late president of the University of Chicago.

I used to run about four times a week until a stress fracture in my foot, torn knee cartilage, and shin splints ended it. My doctor told me that runners make him wish he had gone into orthopedic surgery -- he maintains only orthopedic surgeons and shoe manufacturers get any true benefit from running.

I now do non-impact aerobics (elliptical, bike). Because of some muscle problems in my shoulders I do weight training for physical therapy but not to bulk up.

_________________
ls77

Closed lad accounts x24 Easter Egg 2012 United KingdomNigeria x3 Thailand x2 Guinea BissauBeninGermanyNetherlands
Sand Timer Father Frank

I must let you know that am sick and tired of all this whole bull sheet do you know my ass is on the line - Jonh Raymund

i want to say i am very sorry for the Mother that gave Barth to you -- Jim Ovie

. . . it is disrespectful,malicious, an ILEDAN EYE,to our corporation and embarrassing to my secretary as he was messed up by your action. I thought I was assisting a true American gentleman without knowing that I am trying to help one of the most chaffs in the USA. --Dr. Leo Stan Ekeh

. . . I hate you with all my Live, you may not understand the Laval of hatred I have in you -- Dr. Lambert
View user's profileSend private messageSkype Name
Boris_YELLsome
Master of Master Baiters


Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville


PostPosted: Wed Apr 06, 2011 10:07 am Reply with quoteBack to top

Badgerbait wrote:
Boris, barefoot is nice unless you over pronate...


I actually used to get pretty bad shin splints, knee ache etc before I started barefoot, I had a heavy outward slant to my feet and allot of impact on my heel. I find barefoot has helped me re-educate my running and walking. I even got a pair of the vibram shoes for every day stuff.

*edit Oh and to those asking about me running outdoors. Someone shot at my neighbor last night, because they said he had purposefully ridden behind them with his brights on, they then followed him home and took three shots at him. So no running outside for me.

_________________
Easter Egg 2011
Closed lad accounts x25 x65 United Kingdom x2 Nigeria
Pith Helmet C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"

-
NICOMPOOL, DIE YOUNG K.

Last edited by Boris_YELLsome on Wed Apr 06, 2011 10:20 am; edited 1 time in total
View user's profileSend private message
Display posts from previous:      
Post new topicReply to topic


 Jump to:   



View next topic
View previous topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum



** Find out information about your IP address **


All Content © 2003 - 419Eater.com
Powered by phpBB © 2001, 2002 phpBB Group :S5: FI Theme :: All times are GMT