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 Marathon

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LADBUSTER
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Joined: 24 Oct 2008
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PostPosted: Wed Jul 21, 2010 11:48 am Reply with quoteBack to top

Cookiemonster: nice! Under three hours is very good! I should probably modify my earlier comment.. I focused more on " making it to the goal" - I ran on a bit over 4 hours. With that goal - just to be able to finish - I think that it´s OK doing 25 km races. If you have to exercise more I am sure that it doesnt take as much time to heal from running longer distances..

I will try again next year with the ambition to do it under 4 hours and then I will probably do some longer runs during exercise. Did you see that blog about the coast to coast runner? Pretty cool.

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