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 Giving up

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bombardier
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PostPosted: Mon May 07, 2007 6:54 pm Reply with quoteBack to top

As a 2 pack a day smoker spending over €350 a month on fags (term used for the amusement of our American friends) i have decided its time to quit.
I got 20 L&B left and when they are gone thats it.
Bear in mind iv,e smoked for 28 years and i,m going cold turkey so wish me luck.
If anyone feels like giving up too and being my quitting buddy you,re more than welcome. Truth be known i,m getting pissed off thinking about it so come tomorrow lunch time when i become a healthy non-smoker i,m going to be a nightmare Evil or Very Mad

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Shiver Metimbers
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PostPosted: Mon May 07, 2007 6:56 pm Reply with quoteBack to top

Well done B. Good luck Smile

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PostPosted: Mon May 07, 2007 6:59 pm Reply with quoteBack to top

Wish you the best on kicking the habbit! That is quite an expensive addiction. I'll stick to home made goat po... nevermind. Embarassed

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benjaminbunny
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PostPosted: Mon May 07, 2007 7:00 pm Reply with quoteBack to top

Good luck from me too! I went cold turkey 20 odd years ago...and started again 7 years ago. So if you've got any spares, send them here Very Happy
The moral is...once you stop, don't even have ONE!

Edit: form...from...you know what I mean Very Happy

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Don
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PostPosted: Mon May 07, 2007 7:00 pm Reply with quoteBack to top

Incidentally it is today 6 months ago that I quit - so it is possible. Day 3 is the worst, after 2 weeks you'll be over the physical withdrawal symptoms. Good luck, it's worth it!

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Luther Blissett
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PostPosted: Mon May 07, 2007 7:00 pm Reply with quoteBack to top

Good luck mate! Just reminds me that I should really stop, too. Sad
Let us know how it's going!

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PostPosted: Mon May 07, 2007 7:54 pm Reply with quoteBack to top

Bombadier good luck.
And off course you know what to do when you get really cranky. Just bitchslap a lad ultra hard, that will calm you down for like 5 minutes Twisted Evil

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whatsthatcomingoverthehil
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PostPosted: Mon May 07, 2007 8:04 pm Reply with quoteBack to top

I quit last year and then had a couple at new year and was back on them. Benjaminbunny is right, you cant even have one. I had some as my new year 'treat' as I had had some a couple of times before on drunken nights out and started to look forward to nights out as a chance to have a ciggie or ten. After new year I was just back on them.

Right now I only have 2 left in my pack that I will smoke tonight before bedtime so I might try and stop tomorrow though chances are I'll be back on them by 10am.

Good luck mate, its not easy but I think everyone here is right behind you.

Let us know how you get on

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PostPosted: Mon May 07, 2007 8:13 pm Reply with quoteBack to top

It's a bloody hard habbit to quit so best of luck, I stopped for a whole 2 hours once.

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PostPosted: Mon May 07, 2007 8:21 pm Reply with quoteBack to top

Good luck man, I just quit a month ago after smoking for 9 years... almost 10. I used chewing gum... and sex. Worked like a charm as it took my mind right off the cravings (the gf was tired though Laughing )

Seriously make yourself hold to the one week no fag rules and regulations. It gets easier after that. Plus that's about when you start hacking up interesting stuff. Shocked

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PostPosted: Mon May 07, 2007 8:26 pm Reply with quoteBack to top

Good luck B! I went cold turkey many, many years ago when I went to buy a pack and they had gone up in price to 50c.
OK, I hadn't smoked for very long as I was still a teen but 50c was a lot back then.
I haven't smoked since and when I see the price I really am glad.

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bombardier
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PostPosted: Mon May 07, 2007 8:32 pm Reply with quoteBack to top

Thanks for the nice words guys...
Oh Shit..i only got 16 left Sad

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PostPosted: Mon May 07, 2007 8:43 pm Reply with quoteBack to top

Bombadier- Good luck!! If you get to feeling upset or anxious, take it out on a mugu!!!!

Bruin

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PostPosted: Mon May 07, 2007 8:44 pm Reply with quoteBack to top

Good luck Bombardier. But as a matter of fact you donīt need luck. It can be done. I did it 3 1/2 years ago. And as others mentioned, the trick is: NEVER EVER touch one again. Not even one, no cigars, no pipes no nothing.
Another important thing, that helped me a lot: Think of what you will gain by it, rather than thinking what you lose.
What you will gain? For example you donīt have to worry if you have enough cigs at home. You donīt have to search for smoking areas. PLUS you smell MUCH better.
And believe me, after quitting smoking you will realize how bad someone stinks who just had a cigarette. I didnīt smell that neither till I quit smoking.

So, you will get this done. Another hint from me: Throw away the 16 fags that are left and start now. You wasted the money anways, so why not start right now? (I still have my last half empty pack somewhere around).

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PostPosted: Mon May 07, 2007 8:47 pm Reply with quoteBack to top

No way could I give up, good luck mate, I tried once, lasted 1 day and I was shivering, I used to smoke 1 ounce of Golden Virginia (hand rolling tobacco) a day, cut back to about 1/2 an ounce and a bit a day now, my mum will be sending me 30 ounces of duty free baccy when she gets back from holiday on the 18th Very Happy

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bombardier
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PostPosted: Mon May 07, 2007 8:47 pm Reply with quoteBack to top

Quote:
Throw away the 16 fags that are left and start now.

You,re joking, right???? Shocked

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remmy223
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PostPosted: Mon May 07, 2007 8:54 pm Reply with quoteBack to top

come to wales and get your patches and chewies free from boots the chemist
patches are bloody strong.
ive not packed up but due to the new law in wales we cant smoke in work
so alternatives are being used.
bless the welsh assembly that they made our prescriptions free but also boots doing the service too.

Wink

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PostPosted: Mon May 07, 2007 8:57 pm Reply with quoteBack to top

Quote:
You,re joking, right????


No, I am not. Really....and I can tell you why: NOW you have a strong will to stop. So stop it NOW. And not tomorrow. Smile

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PostPosted: Mon May 07, 2007 9:15 pm Reply with quoteBack to top

bombardier wrote:

If anyone feels like giving up too and being my quitting buddy you,re more than welcome.


Count me in.
I've got 12 B&H left. They should be gone by lunchtime tomorrow.

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bombardier
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PostPosted: Mon May 07, 2007 9:21 pm Reply with quoteBack to top

Quote:
I've got 12 B&H left

Oh shit...i love B&H, swop my 14 L&B,s for your 12 B&H.
Ok, We,re quitting buddies Very Happy

Edit: I only got 13 left Sad

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Reverend Bondi Cigars
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PostPosted: Mon May 07, 2007 9:34 pm Reply with quoteBack to top

I smoked 40+ Camels a day for 20 years. [shit, hope thatīs not considered cigarette advertising] and gave them away on 25th April last year. So itś been just over a year. It can be done. If ever there was a hard-core smoker I was it. Couldnīt move without the damn things. Go for it. It ainīt easy but you can do it. Try not to use any NRT products if you can help it. I know someone who ended up using nicotine patches and smoking at the same time. Liked the bigger hit he was getting from it.

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PostPosted: Mon May 07, 2007 10:46 pm Reply with quoteBack to top

^^^^^ When you said "I smoked 40+ Camels a day for 20 years", I didn't think of cigarette advertising, I thought of you, well, smoking camels Very Happy:

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PostPosted: Mon May 07, 2007 11:31 pm Reply with quoteBack to top

you want be alone, i'm gone stop on wednesday.
but i take zyban, as i smoke 40 a day, i would jump from the roof, as your lad Wink
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PostPosted: Mon May 07, 2007 11:39 pm Reply with quoteBack to top

Agree with breadcrumb. If you've decided to quit cold turkey catch yourself out and do it right NOW. Right this minute. Throw your remaining ciggies away. Putting it off until tomorrow, like the diet, just doesn't work because when tomorrow comes you will think of another excuse to put it off until tomorrow, blah blah.

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PostPosted: Tue May 08, 2007 12:22 am Reply with quoteBack to top

Quiting is easy, I've done it hundreds of times. - I forgot who said that.

Here's some great information.
http://www.bbc.co.uk/health/conditions/addictions/treatmentaddiction_toptips.shtml

I quit the last time when death sticks hit a dollar a pack. I still carry around a Zippo lighter. Some habits are hard to break.

Good luck Bombardier, it's tough but I have confidence in you.

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