Author |
Message |
BluthBanana
Baiting Guru
Joined: 16 Sep 2008
Posts: 2260
Location: Balboa Towers
|
Posted:
Mon Jun 06, 2011 11:39 pm |
|
|
|
|
lakeside77
A chaff in the USA
Joined: 11 Jul 2008
Posts: 2700
Location: Out there in the cold, getting lonely, getting old
|
Posted:
Tue Jun 07, 2011 1:33 am |
|
Morgain Le Fay wrote: |
I think I would rather have a colonoscopy which is over with in a couple hours than go through that Master Cleanse therapy for 7-10 days! |
Funny you should bring that up. Reading the description of the Master Cleanse process reminded me of the preparation for the two colonoscopies that I've had. The actual procedure is the easy part.
Just wait until you turn 50 and you'll know what I'm talking about. |
_________________ ls77
x26 x3 x2
Father Frank
I must let you know that am sick and tired of all this whole bull sheet do you know my ass is on the line - Jonh Raymund
i want to say i am very sorry for the Mother that gave Barth to you -- Jim Ovie
. . . it is disrespectful,malicious, an ILEDAN EYE,to our corporation and embarrassing to my secretary as he was messed up by your action. I thought I was assisting a true American gentleman without knowing that I am trying to help one of the most chaffs in the USA. --Dr. Leo Stan Ekeh
. . . I hate you with all my Live, you may not understand the Laval of hatred I have in you -- Dr. Lambert |
|
|
|
dwatina
Baiting Guru
Joined: 13 Feb 2010
Posts: 7164
Location: Home of the Orangemen! Friends call me Doc
|
Posted:
Tue Jun 07, 2011 1:36 am |
|
^^I turn 50 in a year-and-a-half. I am not looking forward that torture. |
_________________ Support bacteria. It's the only culture some people have. (my quote--not a lad's)
*****
x97 [I lost count years ago and don't keep track anymore]
x3
<a href="/forum/donate.php">[Click here to donate to 419Eater.com]</a>
x3 : Femmy Bait w/Team Femmy |
|
|
|
Dya Reyarunen-Downmeleg
** REMEMBERED **
Joined: 10 Aug 2009
Posts: 4129
Location: At the toilet door yelling are you almost done in there? Oops, too late...
|
Posted:
Tue Jun 07, 2011 4:32 am |
|
^^^
I'm 50 at the end of the month, but will hold off on that particular torture for a while longer... |
_________________ ^ You are my favorite Canadian on Earth. Pastor Frank
x163
so as to enable the conclusion of this transaction on your behalf since you are not dead because if you are dead you would not have write me because I know that never will a dead
write to living...
I could receive the document official which you want to forward me for adhesion with TW@T
I am captivated, impressed and hypnotised with your sincerity
This you’re TW@T has it existed some how somewhere before?
Your ASSCODE is: 999-035-2655
"I Am Not a Justin Beiber Fan" innocent.being
Steward, WTF?
SAY NO TO SCURVY |
|
|
|
Kokomeister
Baiting Guru
Joined: 10 Sep 2008
Posts: 3001
Location: Wandering around the world with a sense of adventure!
|
Posted:
Tue Jun 07, 2011 5:55 am |
|
Bravo: That diet seems very dangerous, almost like the woman who died from a "tapeworm diet" to lose weight. She lost weight all right but by the time she got to her ideal size she was dead. Now obviously this diet is not that extreme but it has similar consequences especially if you end up gaining a lot of weight and then you're back to square one.
Now here is something you might want to try instead starving yourself:
-Drink water as much as possible to stay hydrated. Especially in really hot temperatures. I typically bring a water bottle with me everywhere I go and refill it often (more so in the spring/summer time).
- Add more vegetables and fruit to your diet.
-Eat 6 "small" meals instead of 3 "big" meals. This helps speed up your metabolism (if done right) apparently and snack often (every 2-3 hours I believe). My older brother was a bodybuilder.
-Remove Sugar completely or make sure that it is the 5th or higher ingredient in whatever you are eating.
-Have a "cheat" day, in which you can eat and drink whatever you want but don't overdo it.
-Do some sort of physical activity
EDIT TO ADD: ***DISCLAIMER***: I am NOT a dietitian but I do know health conscious people who say the above things help. |
_________________ red head gangster (Emma the Tropical Herbalist)
YOU ARE PLAYING WITH MY LIFE ADVENTURE (Joel Desire)
YOU ARE SUCH A BIG SICKNESS THAT STEP ON ME! (Joel Desire)
YOU ARE TOO SMALL, GO AHEAD WITH WHATEVER YOU THINK OR IMAGINED THAT YOU CAN DO TO ME, ONCE YOU TRY ONCE YOU WILL DIE HARD. YOU BETTER DON'T TRY ME AT ALL YOU FOOL- Mariam Abacha (6 months)
<a href="http://forum.419eater.com/forum/viewtopic.php?t=232044">[Current ongoing bait]</a>
<a href="/forum/donate.php">[Exclusive prizes]</a>
x17
Auntie Tina- Lagos-Parakou-Tanguieta-Niamey-Tera-Mallanville-Lagos "well the story you read in children's fairytale story book when you are young is not the same as what is happing now."
Last edited by Kokomeister on Tue Jun 07, 2011 6:22 am; edited 1 time in total |
|
|
|
Baitsamurai
Baiting Guru
Joined: 30 Mar 2010
Posts: 2186
Location: in the mind of my pet-lad
|
Posted:
Tue Jun 07, 2011 6:05 am |
|
I don't see any danger for Bravo...
if he is drinkin enough he could even do hiking (then there should be a little honey or something after that) and would be still fine.
Millions are doing this every day and if you are not stupid (and I assume Bravo isn't) there is no risk in that.
If you feel ill you stop and that is the problem with some people who have no perception of their own body...
I did the same three years ago and I had only one fruitshake and a clear soup per day becaue I was working... felt great afte that... |
_________________ PROTECT VICTIMS - POST SCAMMAILS: SCAMWARNERS
"u dis fucking ingrate, *DELETED*!"
"YOU ARE VERY VERY STPEID MAN FUK YOU WITH YOUR MONEY"
"you are a thief i know you ....fbi is coming for you"
"YOU WILL RUST IN HELL YOU BASTERD"
"I don't mean no disrespect but i don't like that word cunning,I mean this is a charity work for Christ's sake"
x84 x124
C0nv0y/P4tr1ck Co-Bait with Boris_YELLsome: Lagos-Abuja-Lagos-Cotonou
Don't ever worry about seeming stupid. We're baiters. We do a lot of silly things in our baits. (Ima Baeder) |
|
|
|
Slightlyoutofit
Baiting Guru
Joined: 13 Feb 2007
Posts: 14310
Location: Foraging for Nuts.
|
Posted:
Tue Jun 07, 2011 7:06 am |
|
You want to get fit and lose weight?
Fact is this:
Exercise and eat sensibly. That's all you need to do. Absolutely nothing else. |
_________________
God will see you true for all this you have done to me you bastard. - Collins Kalu
MAY THE HAND THAT TYPE ON KEYBORD BECOME STRICKEN AND TRANSMIT VIRUS TO YOU ENTIRE BODY. - Dr Linda Akeem
oh what a mess its time cabbage punks like u will be expose for trully what they are. - David Cole |
|
|
|
TheDane
Baiting Guru
Joined: 13 Aug 2010
Posts: 5194
Location: Meanwhile, somewhere else...
|
Posted:
Tue Jun 07, 2011 10:04 am |
|
Some years ago, I lost 20 kilos by eating sensibly. No excercise what so ever. I cut off soda, butter and fat, and ate only one plate each meal, of which at least half was veggies. And at the beginning of each month, I gave myself a carrot - I could go to a restaurant and eat good food. That way, it didn't become too hard - there was always a month at most until the next time I could munch away. |
_________________ x122 x3 x2 x2 x13
Trafalgar Square 2013
Goat Milk Lad 2012-13:
Lagos-Ouagadougou-Arbinda Warri-Yaoundé
I AM A FOOL AND I AM SO DISAPPOINTED - Brother Okei AKA Goat Milk Lad
I do not wish my enemy what I have experienced and this humiliation you are putting me through - Rushforth (on behalf of Dharma & Dr Mike)
Last edited by TheDane on Tue Jun 07, 2011 12:24 pm; edited 1 time in total |
|
|
|
Nailgunner
Baiting Guru
Joined: 01 May 2008
Posts: 8727
Location: ̢̝̣̳̗ͅş̱̖̹͉̬̣̖h̷̗͉̘̱͍̗ͅr͉̙̖̥͡_̛i̦̞n̷͉͈̺̪̯̹E̸͎̫̭̞̙ͅ
|
Posted:
Tue Jun 07, 2011 10:37 am |
|
if you read "bad Science" by Ben Goldman (Dr. Ben Goldman, in fact) he describes a study of a placebo therapy for pain relief. Sugar pills, it seems, work well. Four sugar pills is better than two. An injection of inert saline is better than any amount of sugar pills. "Dramatic intervention" is a therapy in itself, regardless of any chemical effects. The human mind is a wierd thing.
He is also entertainingly abusive of Dr Gillian McKeith, (Gillian McKeith, actually) who pokes around in poo and sells quack remedies. Do read it, it's excellent. |
_________________
"I still have your name tattoo on me. No woman want me because of this"
"Baster ScamBaiter like you. just leave me alone, and delete my email from you least" |
|
|
|
Boris_YELLsome
Master of Master Baiters
Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville
|
Posted:
Tue Jun 07, 2011 10:47 am |
|
^^^^ @TheDane
Exactly. All 'diets' are bullshit. The human body obeys the laws of science, energy taken in VS work done. There is a set amount of calories you need for each day to deal with internal biological functioning as well as any movement you do, if you eat that, you will sit at a healthy weight.
The only time a special diet should be considered is if you are allergic or intolerant of a food matter.
You cannot speed up your metabolism, that notion is also bullshit spun by salesman, you can however utilize your metabolism using the 5-6 meal exercise as described by KoKo, and again this is just logic/science, you take in energy at a steady rate while you use it at a steady rate, as apposed to storing it. You may make your fat burning more efficient by building more muscle mass, as muscles feed off fat when at rest or low BPM exercise.
The reasons why one should avoid processed sugar is that its a quick source of carbohydrates, your body expends almost nothing trying to break it down, and that carbohydrates are mainly utilized at mucher higher BPM strenuous exercise, if carbs are not used they get stored in fat cells (which are just biological batteries).
When it comes to 'toxins', most toxins are metal, things like calcium, arsenic, and mercury. Most of these will make there way in through your environment, some can be processed and some almost never leave your body. Shitting yourself empty and avoiding protein will not help to expunge these things quicker, you'll probably just end up upsetting your macrobiotics / digestive system. |
_________________
x25 x65 x2
C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"
-
NICOMPOOL, DIE YOUNG K. |
|
|
|
bravo95
Elite Baiter
Joined: 08 Aug 2010
Posts: 1990
Location: Wouldn't you like to know...
|
Posted:
Tue Jun 07, 2011 3:04 pm |
|
Well after only one day my Master Cleansing has given up the ghost. I was not really doing it to loose weight and I didn't really care about cleansing my body. It was more to see if I had the will power to do it after a discussion with my wife and friends who had tried it and couldn't stick with it.
I weighed myself this morning and I lost 5lbs in one day!
This was my main reason for giving it up it freaked me out a little. I don't think it's safe to loose weight that fast. Im sure that would have tapered off as the week went by but not worth the risk right before going on vacation especially just to prove a point. |
_________________ Trophies!
Off to see the wizard!
Shortstuff
Brother Mike co-bait with NWM : Agbor, Nigeria to Douala
Brother Mike again with the help of Juan and Allst@R : Agbor to Abuja
Pastor Clet Star Wars Safari Accra-Bauchi Co-Bait with NWM and the Rebels
Justice my He@vy Elecric1ty lad Accra to Tamale with the help of Alls@r and Juan
Operation "Lagos spy"
The Dynamic Dumbasses |
|
|
|
Kokomeister
Baiting Guru
Joined: 10 Sep 2008
Posts: 3001
Location: Wandering around the world with a sense of adventure!
|
Posted:
Tue Jun 07, 2011 4:18 pm |
|
So it was just bet or something just to see if you could do it? Okay that makes more sense now. |
_________________ red head gangster (Emma the Tropical Herbalist)
YOU ARE PLAYING WITH MY LIFE ADVENTURE (Joel Desire)
YOU ARE SUCH A BIG SICKNESS THAT STEP ON ME! (Joel Desire)
YOU ARE TOO SMALL, GO AHEAD WITH WHATEVER YOU THINK OR IMAGINED THAT YOU CAN DO TO ME, ONCE YOU TRY ONCE YOU WILL DIE HARD. YOU BETTER DON'T TRY ME AT ALL YOU FOOL- Mariam Abacha (6 months)
<a href="http://forum.419eater.com/forum/viewtopic.php?t=232044">[Current ongoing bait]</a>
<a href="/forum/donate.php">[Exclusive prizes]</a>
x17
Auntie Tina- Lagos-Parakou-Tanguieta-Niamey-Tera-Mallanville-Lagos "well the story you read in children's fairytale story book when you are young is not the same as what is happing now." |
|
|
|
Mortal
Baiting Guru
Joined: 02 Jul 2009
Posts: 3473
Location: Smarter than your smartphone™
|
Posted:
Tue Jun 07, 2011 4:18 pm |
|
You made me go check my weigh Bravo and somehow, I lost 11 lbs |
_________________ x87 x5
Ugly Duckling with Mountain Goat and Osazee : Cameroon -> Nigeria
Paul with Just Cold: Benin -> Lagos -> Abuja
George: Accra -> Togo I really want to do business with you, because i know you are an Angel send to rescue me by God.
x6
GOD PUNISH YOU, GOD PUNISH YOU, GOD PUNISH YOU. Mr. Olisa
Every night a phonecall from you, you talk rubbish. Mr. Olisa
Juan's hidden fries! |
|
|
|
psychicbait
Baiting Guru
Joined: 22 Nov 2009
Posts: 2782
Location: wherever, dressed to kill
|
Posted:
Wed Jun 08, 2011 9:06 pm |
|
^^^What doc said.
I did this 'diet' for a fortnight.
It was an ineresting experience on many levels, but I think fellow posters have said it better.
These wierdo regiments can destroy your health.
Please desist, Bravo. |
|
|
|
|
D11
Elite Baiter
Joined: 02 Jul 2006
Posts: 1702
|
Posted:
Thu Jun 09, 2011 3:27 am |
|
If you want to detox safely you need a balanced diet.
Your body needs a combination of proteins, nutrients vitamins and juices which help it function, bad diet is a big no no, |
_________________
1x 0x
Click here to support 419Eater.com
I make software that drives lads crazy. Thats my revenge on lads. (it all helps)
this transaction is 100 percent risk/hitch free - bobo
why no pay me - abum bello
because the cops will know it was you - me
ok this is good - abum bello |
|
|
|
Esox lucius
Baiting Guru
Joined: 26 May 2010
Posts: 2922
Location: Somewhere down the crazy river!
|
Posted:
Thu Jun 09, 2011 4:21 am |
|
I did a similar 'Special Cleanse Diet' thing a few years ago.
Just ate curry and drank water for a week.
Extract from diary:
Quote: |
DAY 6
Feel weak, Complexion pale, Hands shaking, Arse feels like a ripped gumboot on fire. |
Never again. |
_________________
(Br Joe)
"..May your unborn kids don't grow and may you be burnt to ashes asap ! " CCS
"..Sir we have given you more than 5 different accounts yet you still complaining " SCB
" YOU LOW LIFE SATANIC AGENT, FORWARD THESE MESSAGES TO YOUR MOTHER AND FATHER, THEY WILL DEFINITELY ENJOY READING THEM." RG |
|
|
|
windypops
Baiting Guru
Joined: 25 Jan 2005
Posts: 6059
Location: Planet X
|
Posted:
Thu Jun 09, 2011 6:16 am |
|
That lemon detox sounds harmful to me. Drink tea instead and eat sensibly. English tea, Chinese tea or better still, Turkish tea. I'd say my diet is generally Mediterranean in style. I never fry food at home.
I'm fifty and still weigh the same as I did at twenty (10 and a 1/2 stone or around 67kg) but don't spend any time in the gym or on fad diets.
Not owning a car helps me keep fit. |
_________________ "No amount of semen donation will save this situation" Sanny Sanny
"We must disagree to agree" Raji Musa
If it's LADS you want. GoTo: http://www.yopmail.com/
and sign in with either ladmail or kentbrockman
|
|
|
|
Gimli
Baiting Guru
Joined: 28 Jan 2011
Posts: 2484
Location: Middle-Earth
|
Posted:
Thu Jun 09, 2011 6:29 am |
|
The idea of doing this cleanse terrifies me, I really don't think I could ever do it. About a year ago I realized that I was far bigger than I wanted to be so I started exercising more and eating less. Not starving myself by any means, but just not eating so much junk and eating less per meal. As a result, I've lost somewhere between 60-70 pounds with minimal effort. I'm much happier having lost the weight at a slower rate than I would be if I had lost it fast doing something like this cleanse. |
_________________ x112
Bibian: Lagos-Accra "Don't make me suffer for being good to help you."
x30 x2,196
"stupid old useless woman." - Esther
"I said don't ever ask my office to draw any bused-shit for you" - Ban Ki-Moon
"you are quite elderly fraud star" - Ali
Support 419Eater! Visit ScamWarners! |
|
|
|
D11
Elite Baiter
Joined: 02 Jul 2006
Posts: 1702
|
Posted:
Fri Jun 10, 2011 6:49 am |
|
The best advice i can give is my oncologist told me clearly a bad diet is a high risk factor, for conditions like mine, and trust me you dont want to put yourself in that line.
The truth is your body is able to detox more in a normal healthy diet when things like sugar/salt and processed foods are cut out and replaced with things like lean meat, green veg and fruits nuts and rice and things like ginger, garlic and even onion.
When thats then added with regular exercise the body gets a kick start healthy feeling, then you know your on the right track.
There are so many myths and legends on the internet and potentially fatal diets for people to follow its worth visiting your own local doctor and booking an appointment with a dietician and get expert advice. |
_________________
1x 0x
Click here to support 419Eater.com
I make software that drives lads crazy. Thats my revenge on lads. (it all helps)
this transaction is 100 percent risk/hitch free - bobo
why no pay me - abum bello
because the cops will know it was you - me
ok this is good - abum bello |
|
|
|
irishemigrant
** REMEMBERED **
Joined: 22 Jul 2007
Posts: 4933
Location: 40*45' S 172* 34'E
|
Posted:
Fri Jun 10, 2011 7:11 am |
|
^^^ Well Said and Amen to that.
Couldn't agree more D11, having had my "you are probably going to die in 5years" prognosis 30 years ago, and sort of cleaning my act up, I love going back to the same Doctor and asking how I'm doing. |
_________________ SeniorNet NZ Local Branch ongoing workshops about internet scams
http://www.scamwarners.com/ For when you want to remember why we bait
Goodbye Mike (Paranoid) Friend, confidant, partner. Till we meet again.
Personal Message From The Axeman
<-- Because you have earned them. x8 a few x 13 |
|
|
|
Yastreb
Common Street Thawth Vergabon
Joined: 04 Apr 2006
Posts: 17388
Location: Leading my wolf pack
|
Posted:
Fri Jun 10, 2011 11:17 am |
|
I've lost about ten kilos since last November, mainly by giving up Coca-cola and chocolate and eating smaller portions, as well as being a bit more active. I need to lose at least as much again though. |
_________________ Son of a bitch!!! Your dead!!! Everything about your stinking poor life is dead!!! Get off my way you son of a bitch mother ....a man without father bastard....your dead Ok
May you never se the end of the year, May you sick and die in JESUS NAME AMEN.
MARK MY WORD, YOU SHALL FALL SICK, IF YOU DONT PLEASE WITH ME, YOU SHALL DIE OF THE SICKNESS, THIS IS MY FINAL WORD TO YOU
I HAVE PLACED YOU UNDER MY ORACLE GODS,
YOU SHALL CRY AND BEG FOR FORGIVENESS OR YOU DIE
x5 x2 x 246
x 5 - Oyenka Chidinma Lagos-Cotonou; Dickyboi Lagos-Accra; Femmy Lagos-Porto Novo; "Woody" Accra-Singapore; Henry Philip Abuja-Natitingou w/MG & DSW
x 7 |
|
|
|
Bart Fargo
Corporate Baiter
Joined: 22 May 2010
Posts: 1605
Location: Free munchies for the cantaloupe masters
|
Posted:
Sat Jun 11, 2011 7:47 pm |
|
My problem is eating smaller portions. I'm 215lbs, and 5'10 (don't know the metric conversion) which may not be too bad, but my nephew jokes with me when I'm going to have my baby I generally do eat pretty good, but I tend to eat large portions. EX: I eat a lot of chicken, more so than red meat, but I tend to go overboard with how much.
It's the stomach I need to shrink down, but I always had a big stomach, even when I used to mountain bike and jog all the time. |
_________________ What the hell happened to all my little icons I earned and my quotes???
<===the hardest icon to earn |
|
|
|
Boris_YELLsome
Master of Master Baiters
Joined: 03 Mar 2011
Posts: 872
Location: Nowhereville
|
Posted:
Sat Jun 11, 2011 8:14 pm |
|
^^^^^
The problem with abdominal fat is that it is more or less your main reservoir, so it is first to enlarge and last to shrink.
The biggest kept secret to weight/fat loss is actually mild/moderate exercise for extended periods, people get the idea that you have to run like Satan is after your ass to lose weight, and it's not true, very high heart rate exercise burns more calories, but favors carbohydrates because they are easy to burn and your body needs to access them quickly. This will depend on how fit you are though, one man's moderate exercise is another's sprint speed.
I lost 20 kgs in 6 weeks, by simply adhering to the calories that I needed on a day to day basis PLUS the calories that I burnt at gym, ie: not starving myself. The exercise I did was 30-40% of max BPM type stuff, walking, jogging, peddling for about 40-60 min a day, 5 days a week.
Cut out refined sugars completely, eat low-GI foods (http://en.wikipedia.org/wiki/Glycemic_index), eat as wide spread a diet as you can.
Another reason 'diets' fail is that they suggest one type of food product, getting your nutrition from a large pool is the best, you need vegetable protein as much as you need fish protein and as much as you need red meat protein (no offence to any vegetarians), unless you are allergic or have pre-existing health conditions.
Someone mentioned alcohol earlier and one of the reasons alcohol makes you gain weight (apart from messing with insulin), is that your body tries to use it first in any way it can, so it ignores carbs/fat you take in while drinking and stores those, it will then try to use the alcohol as energy and flush it every which way it can. It's partly why beer is so fattening, its alcohol choc full of its own carbs that will be ignored and stored. Alcohol also has a slightly wasting effect on muscles, and muscles are one the best burners of fat.
*disclaimer: best to my knowledge and my 5c worth.
*edit
Magic abs: The fabled six-pack will only start to show once you hot 12% body fat or lower. Crunches and declined crunches are the absolute best exercise for abs, inverse crunches are also really good but not to start off with. Sit ups only work your abs about 1/4 or so of the way, the rest is strain on your back, and eventually depresses your rib cage.
Supplments and chems are rubbish. Chems will fuck you up in the long run, and anything in supplements can be found in food. |
_________________
x25 x65 x2
C0nv0y/P4tr1ck Co-Bait with Baitsamurai: Lagos - Abuja - Lagos - Cotonou
Cannot confirm nor deny I am part of any club having to do with Todgers
<i>"I am so sorry if i sound rude,please pardon me for God's sake"</i>
"please i will not like a situation whereby you call this innocent man funny names"
"let us try to tell our selves the truth sometimes, despite all lawyers are liars."
"I AM A VERY BUSY MAN AND HAVE NO TIME FOR FOLLY"
-
NICOMPOOL, DIE YOUNG K. |
|
|
|
Nailgunner
Baiting Guru
Joined: 01 May 2008
Posts: 8727
Location: ̢̝̣̳̗ͅş̱̖̹͉̬̣̖h̷̗͉̘̱͍̗ͅr͉̙̖̥͡_̛i̦̞n̷͉͈̺̪̯̹E̸͎̫̭̞̙ͅ
|
Posted:
Sat Jun 11, 2011 10:10 pm |
|
Diet and exercise are something I need to address. I spent the winter battling hell with unemployment, insolvency and near ruin, no heating and ten thousand things to do to fix everything. Healthy eating was the last thing on my mind, and I found myself selecting food on the basis of ratio of calories to cost. It's dangerous but with little money and even less motivation, it's all too easy.
^^ Curry diet, good lord, what did you think would happen? It would quicker and less painful to get pulled-through with a christmas tree. Scourging by any means is pure wrong. |
_________________
"I still have your name tattoo on me. No woman want me because of this"
"Baster ScamBaiter like you. just leave me alone, and delete my email from you least" |
|
|
|
Olly3008
419Eater is my life
Joined: 19 Jan 2011
Posts: 354
Location: In Abraham's Panties
|
Posted:
Sat Jun 11, 2011 10:12 pm |
|
This helped me a lot in gaining weight, its brilliant, it can help you lose and gain weight, diets and excersise
http://www.liamrosen.com/fitness.html |
_________________ x4 x2
Aim small, miss small.
Todger Club member since 16/06/2011.
Me:you gonna poo on me?
Abraham 0gho:Until u become honest
Ming Yang: hold for 15mins please i want make use of the bathroom |
|
|
|
|